Marianas Variety

Last updateFri, 22 Nov 2019 12am

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    Thursday, November 21, 2019-12:49:57P.M.

     

     

     

     

     

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Health Matters

CHCC observes American Diabetes Awareness Month and highlights issue of prediabetes

(CHCC) — According to the 2016 CNMI Non-Communicable Disease and Risk Factor Hybrid Survey, up to 18 percent of adults in the CNMI have diabetes, compared to 12 percent of adults in the U.S. mainland, citing Centers for Disease Control and Prevention data from 2013-2015.

BBJ Fitness Corner | Calisthenics: The Benefits of bodyweight training

BODYWEIGHT training is almost a thing of the past. But it still has its benefits when it comes to progression. When practiced appropriately, you can see significant functional fitness benefits.

Traditional lifestyle is a healthy lifestyle

GETTING enough sleep, eating right, exercising, and practicing good hygiene are all important to your health.

Aligning primary care across the Marianas

(CHCC) — In its campaign to break down barriers to health care in the CNMI, the Commonwealth Healthcare Corp. is bringing parity to Tinian and Rota health services by aligning operations across all of its clinical settings.