Saipan triathlete, Russ Quinn who served as moderator said in an email announcement yesterday that Bucher, Gardner Jim Connel and 2008 XTERRA champion, Andrew Noble tipped the participants off about the kind of nutrition that takes in able for one to a competitive triathlete.
They also shared a little bit of how to prevent injuries, how to recover fast and of course, some race techniques and training exercises.
Quinn assured the participants of valuable information that will motivate one to reach fitness goals.
Meanwhile, the off-island visitors have found themselves raving about their time on Saipan.
“It isn’t too often we get a high caliber group of athletes that come to our backyard to share valuable tips that will help us in our fitness goals. The best part is it is free,” Quinn said.
