AS part of its initiative to promote a healthy lifestyle, the CNMI Women’s Association is hosting “AfterBurn” workouts at its Capital Hill office every Tuesday from 5 p.m. 6 p.m.
The workouts vary and include the Tabata warm-up, the dance party workout, yoga stretching, the cha-cha/Zumba workout and the muscle shaping workout.
To register or for more information, call CWA at (670) 233-8978 or email [email protected]/.
CWA is also encouraging women to become a member and help empower other women so they can maximize their potential to positively impact their families.
The CNMI Women’s Association is hosting “AfterBurn” workouts at its Capital Hill office every Tuesday from 5 p.m. 6 p.m.
