Saipan manamko’ Lupe Sabino, Lupe Borja Robinson, and Chailang Palacios recently relaxed at Micro Beach after doing tai chi with Catherine Perry, standing far right. Tai chi is offered free every Friday, 7:30 a.m. at Micro Beach Pavilion. Based on an ancient Chinese martial art, tai chi helps promote stretching, deep breathing, and mindfulness.
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