With Trench Tech’s Boxersize, athletes can in shape quick, easy and fun for just $25 a month.
On Monday, Tuesday, Thursday and Friday, from 7 p.m. to 8 p.m., Boxersize Academy provides equipment boxing gloves, hand wraps and other stuff a fighter needs for convenient work out.
Just bring your own towel and extra T-shirt.
There will also be a Power by the Hour on Mondays when students can enjoy an hour of fitness class that targets burning fat and strengthening core with absolutely no weights.
This class features “shadow boxing” type exercises.
On Tuesdays, a pro-circuit training for beginners and advance will provide students the science of boxing plus fun.
Here, students can learn boxing styles without taking any punches.
On Thursdays a “Kick Start to a Better Body” session gives students an extreme overall body workout with moderate intensity.
Those who missed Monday and Tuesday session can make it up on this day when they can also learn how to throw a proper kick-punch combo and knees and get in shape while doing it.
On Fridays, there will be a “Kick box and Finish Strong” which Alvarez has to explain later.
Alvarez also offers sessions for free on the first week of the classes.
