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Love wins: The story of Delbert and Jayson

February 14, 2024
“BEING a reporter, he often posted insightful pieces about current political events. I, having a keen interest in politics as well, frequently engaged with his posts, offering my own perspectives and contributing to constructive debates,” shares Delbert Pua, a dedicated government emplo…
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Fuel your goals with Chef Ken’s custom meal plans

January 26, 2024
“Our main focus currently is creating personalized meal plans that cater to each individual’s specific goals,” says Chef Ken Tanzawa. Whether you want to lose weight, build muscle, or simply maintain balance, Chef Ken’s tailored approach has you covered. Crafting a well-rounded experien…
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CHCC Mobile Clinic’s first year providing accessible care

January 26, 2024
(CHCC) —The Commonwealth Healthcare Corporation (CHCC) Mobile Clinic celebrated its one-year milestone providing needed care to the community while addressing factors that affect their health outcomes, such as transportation, food and housing, health education, and other social assistance. The Mobi…
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Pedal pushers chasing sunrises

January 26, 2024
Marjorie “DJ Zaiyra” Ganacias  Bliss soars as freely as the ocean breeze kissing DJ Zaiyra’s smiling cheeks while her pedals stroke smooth and steady…miles clicking by soaked in gorgeous hues of the waking sky. “I enjoyed the scenery while cycling and also enjoyed camaraderie in our cycling g…
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5 ways to eat smart at a fast-food restaurant

January 25, 2024
(BHG.com)— Fast food and healthy eating don’t always go hand-in-hand (especially if you don’t have time to make a copycat version of your favorite dish at home). Still, about 1 in 3 Americans eat fast food daily, so it pays to make healthy choices whenever you stop at the drive-through. It might su…
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Sidebar Health 2024

January 25, 2024
not for publshing  Weekly Healthy Living nutrition graphic: Antioxidant levels in honey vary depending on the flower species from which it is made. Weekly Healthy Living nutrition graphic: Protein ups glucose levels, which signal the brain that the stomach is full and may aid weight loss. Weekly He…
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