Lady Cagers trains Kids

As part of their schedule on their training at the state of Melekeok, the squad was given the opportunity to act out as coach in trying to introduce the game of basketball to bunch of kids who enjoyed and hour of skills performance enhancements and a halffourt game.

Kids were taught on proper warm up and stretching to avoid sports injuries before starting to do any court exercises and game playing. They were given also tips on ball handling by asking them to execute drills that will enhance their ability to handle a basketball. Drills such as head wraps, waist wraps, leg wraps, are among the ball handling drills introduced. In addition to such, kids were also taught to dribble with their left and right hand by asking them to have dribble relays across court. Shooting drills were also established, as the kids were educated on proper forms of shooting. Lastly, kids were divided into teams and asked to play three on three half court to check on their ability to play in a game.

As a culmination, kids were divided into three teams, Celtics, Lakers, and Cavaliers for a short tournament were team Celtics got to win in a tight match against the Cavaliers.

 

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